Every day is different. So your massage should be too. Every massage is catered to your body, today. Your needs change, so too does your massage.
60 Minutes: $100
90 Minutes: $150
Below are the modalities that can be applied to each massage. Not every modality is used every time, and sometimes some modalities are required every time. Truly custom, specific, and tailored to your body each time.
Therapeutic Massage
Therapeutic massage is the manipulation of superficial layers of muscle and connective tissue to enhance their function and promote relaxation and well-being.
Therapeutic massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. The massage focuses on the muscles located below the surface of the top muscles.
Deep Tissue Massage
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
Some of the same strokes are used as classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain in order to reach the sub-layer of muscles and the fascia (the connective tissue surrounding muscles).
Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and patients who have sustained physical injury.
Sports Massage
A group of massage techniques specifically designed to aid in athletic performance. Sports massage can include Swedish massage, cross-fiber friction massage, deep compression massage, trigger point therapy, range of motion exercises, and facilitated stretches.
Sports Massage can be conducted pre-event, inter-event, and post-event for maintenance and to assist in injury prevention. Sports Massage can assist in decreasing recovery time for muscle pain and fatigue.
Relaxation Massage
Relaxation massage is similar to Therapeutic massage in technique, pressure is often lighter than Therapeutic or Deep Tissue Massage and is intended to assist in stress relief and relaxation. Massage strokes are typically long and slow. Calm your mind, calm your body, sink into the softness of the table to unwind from your stressful day.
Thai Massage*
Traditional Thai massage is an ancient healing system that combines broad and targeted acupressure, stimulation and manipulation of energy lines called sen, and assisted yoga postures. Treatment effects are enhanced when the patient is fully relaxed and breathing deeply.
Traditional Thai massage rarely uses oils or lotions, and the recipient remains clothed during a treatment. There is constant body contact between the practitioner and client, but rather than rubbing on muscles, the body is compressed, pulled, stretched and rocked in order to clear energy blockages and relieve tension.
The practitioner uses thumbs, palms, forearms, elbows, knees and feet to create a dance of movement on the body of the recipient. In this process, joints are opened, muscles and tendons are stretched, internal organs are toned, and energy is balanced. The overall effect is one of deep relaxation, rejuvenation, and physical and mental well being.
* Pricing on this service differs from other massage rate(s)
Reiki Energy Healing & Balancing
Reiki uses a technique commonly called palm healing or hands-on-healing. Through the use of this technique, universal energy (Rei) in the form of qi (ki) is channeled through the palms, which activates the body’s ability for self-healing and a state of equilibrium. Reiki is a non-invasive, gentle technique to align the chakras of the body into a state of balance that promotes the body to heal as well as assist in promoting a state of being centered. Reiki can be performed by a practitioner through the means of gently placing their hands on the affected areas or by hovering their hands above the body and sending the energy into the energetic body of the patient. Reiki is deeply relaxing and effective for reducing stress.
Distance Reiki Healing
Reiki healing can be conducted from a distance as well as in person. I offer remote distance healing work in addition to my in person Reiki Healing. Need an extra boost during the week? Traveling but don’t want to miss your regularly scheduled treatment? I can work with you to send Reiki to you wherever you are, when you need it.
As a follow-up to the Distance Reiki Session, I provide a written synopsis of the treatment addressing any energetic imbalances, or psychic/energetic impressions/messages received during the distance session.
Distance Reiki does not require our participating simultaneously and can scheduled in advance for a “timed-deployment”. This particular method is perfect for post-surgery boosts of life force.